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Therapist Information
With a deep-rooted passion for movement and performance, Jia Yao began his journey as a competitive Judo athlete , aspiring to reach the highest levels of the sport while enjoying it in the long run.
His dedication has earned him the Sports Excellence Award, the Singapore School Sports Council Colours Award, and multiple medals on the national stage.
As he was studying Sports Coaching, he developed expertise in kinesiology, injury prevention, and management. These knowledge now drives his mission as a functional personal trainer.
He is committed in helping individuals move better, live pain-free, and pursue their athletic or recreational goals without the setbacks of pain or injury.
Whether you're an athlete aiming for peak performance or someone seeking an active, pain-free lifestyle , Jia Yao is here to guide you toward sustainable movement and strength.
Specialization:
- Injury Prevention
- Martial Arts
- Strength Conditioning
- Rehabilitation
- Functional Training